"Happiness is mental harmony"—James Allen
With concentration on core strength and body alignment, this private or small group session will bring both breath and movement into balanced energy. With focused direction, we will move mindfully with personal attention on breath and body awareness.
1 person…$65 2 people…$110 ($55/person) 3 people…$135 ($45/person)
For questions or scheduling, please call 241-4060 or email Alicia at:
Alicia is a busy and dedicated yoga mama with three boys. Her philosophy seeks yoga mindfully through grounding movement with breath and body awareness. Alicia is currently studying with Andrea Russell and is a graduate of Alignment Yoga Teacher Training with Scott Anderson. Alicia passionately believes in the power of yoga to help us live a simple balanced life in a crazy world!
~ Gift certificates not available for this service ~